Pain Free!

Ran today!

Arches are hundy percent!

Pretty stoked about that!

Amped!

Jay 🙂

Advertisements

2 comments

  1. Yay for you! I only managed 13 km – lots of excuses for baling early- and it was my calves in both legs rather than my right arch that felt strained. Progress? I hope so;)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s