Not sure what Pimping the Beast is? … cruise on back to this post to find out, then quickly come back 🙂
I finally got the Bike Trainer set up down stairs. I even gave it a whirl!
I only did about 10 mins because I had to get the driveway hedge trimmed before my children woke from their arvo nap.
These days my children sleep less, so I get less time to do things around the house. And because it is Spring, shit just grows like crazy! We are having to mow our lawns almost twice a week rather than every fortnight or so. While Hubby is away I must keep up with the maintenance. Ya know… with the boy jobs and all!
Anywho, back to the Bike Trainer, I don’t want to sound like the most Rookie person out there, but I still don’t get how to operate the gears…. it’s not really like driving a car and its kinda pissing me off!
I just kinda fiddled around till I got it at a good resistance and went from there.
It is kinda loud seeing as I have a semi-slick on thanks to one of my MFP buddies, But its not super loud – well the kids still slept through it anyway.
I don’t get to run today, I run with my group on Mondays Wednesdays and Fridays while the hubby isn’t home. I want to try get out with the kiddies in their stroller an extra day during the week, I’ll have to consult my planner and fit something in. But while I am on off days I am glad I have another way to fit in some exer-ma-size!
I still need to give INSANITY a go, and I need to organise my strength training…still! I will have to research that tonight!
Well that’s my deed done for today,
How did you Pimp the Beast today?
Have you tried a new type of cross-training lately?