I have had a buggery of a week!
Last Saturday night I went to Girls night, and had a bit too much of a good time! My good time resulted in a hideous cold/flu!
My flu lasted all week!!!
On top of that I have had some severe eyestrain, something I have been suffering from for around 2 months now, so for the past week have had to avoid/restrict using my laptop or iPhone, which also means no Facebook or WordPress 😦
I have a lot of blog reading and writing to catch up on!
My first run for the week was yesterday. I only managed 5.4km in about 40 minutes.
It seriously felt like Day 1 all over again. I know I wasn’t 100% to begin with but I do believe a lot of it had to do with my preparation for the run. Terrible food choices the day before, terrible hydration all week. I really shouldn’t have expected anything more from myself out of that run.
End of the day, no such thing as a bad run, except a run not run at all.
Today was a new day and it was a good one too! Separate post for today’s adventure!
Oh and btw… 500kms run since my debut back in late November, pretty chuffed about that. Next stop… 1000km!